Take your swimming to the next level with Online 1:1 Video Analysis.

Improve your swimming from anywhere in the world with online video analysis 

Video analysis is one of the fastest ways to improve your swimming. You will see exactly how you swim and with the support of your coach Laura, identify the key areas for improvement. Video analysis is not just for elite swimmers, it's for anyone who wants to swim easier and get faster. 

Is Video Analysis right for me?

If you answer “yes” to any of the following, this service is a great fit:

• You want to identify key areas for improvement.

• You’re looking to enhance efficiency through technical corrections.

• You are training for an event and are capable of swimming 400m non-stop. 

What You’ll Receive:

• A technical assessment of your stroke.

• 2 to 3 key areas to focus on to improve technique.

• See yourself swimming next to elite swimmers to demonstrate and better understand the correct skills.

• See yourself swimming alongside elite swimmers to visualize and better understand proper technique.

How It Works:

1. Visit your local pool with a phone or underwater camera. Ask a friend or lifeguard to film you from different angles.

2. Capture 20 seconds of footage at race pace.

   1. Essential: Above-water, front view

   2. Essential: Above-water, side view

   3. Recommended: Underwater, side view

   4. Recommended: Underwater, front view

   5. Recommended: Birds eye

Underwater footage will provide a more detailed analysis. Tips on filming yourself swimming with an underwater camera can be found here.

Cost:

1:1 Video Analysis: $129NZD

*You will receive your video analysis within 7 days of submitting your footage.