Take your swimming to the next level with 1:1 Video Analysis.

Improve your swimming with video analysis 

Video analysis is one of the fastest ways to improve your swimming. You will see exactly how you swim and with the support of your coach, identify the key areas for improvement. Video analysis is not just for elite swimmers, it's for anyone who wants to swim easier and get faster. 

Is video analysis right for me? If you answer "yes" to any of these questions, video analysis will help you:

  • I have stagnated with my swimming and don’t know what to change

  • I feel extremely breathless when swimming

  • I'm training for a triathlon or swimming event 

  • I am interested in learning about swimming technique 

Video Analysis is available Monday and Wednesday evenings at 7 pm at Northcote College Pool in Auckland. Weekend sessions may be available on request*.

Cost:

1:1 Video Analysis: $159/60min swim session + analysis

Follow up Video Analysis: $119/60min swim session + analysis

*Due to the nature of our service, analysis is only available when lane bookings are confirmed. Please note this will mean that bookings are subject to change. Video analysis is available for people aged 16 and over. We do not offer coaching for children or Auckland Club swimmers.

How it Works

  • Step 1.

    60-Minute poolside session with Laura who will film you swimming and do an initial assessment of your stroke.

  • Step 2.

    Receive a follow up email with your analysis that identifies the key areas for improvement in your stroke.

  • Step 3.

    Implement your technique changes and feel a significant improvement after 4-6 weeks. Option to book a follow up session in 4-6 weeks to see how you've improved.

  • If you answer "yes" to any of these questions, video analysis will help you:

    • I have stagnated with my swimming and don’t know what to change

    • I feel extremely breathless when swimming

    • I'm training for a triathlon or swimming event 

    • I am interested in learning about swimming technique 

  • Video analysis is ideal if you have a clear goal in mind. It doesn’t matter how fast you can swim, video analysis can help beginners and elite alike. To make the most out of the clinic you should be able to swim 200m non-stop.

  • Please bring the following items with you to your session:

    • swimwear (preferably form fitting)

    • goggles

    • drink bottle

    Highly recommend:

    • fins

    • snorkel

    • pull buoy

  • Our video analysis session can accommodate up to three people.

    1:1 Video Analysis: $159/60min

    2:1 Video Analysis: $254/60min

    3:1 Video Analysis: $351/60min

Video Analysis Feedback Example

  • 20:54 1km on the dot today. Fastest ever. Mainly focusing on the left hand being a bit lower and felt I got a much better catch.

    Ben Gaunt

  • Went for a wetsuit swim in the Kai Iwi lakes today. Thought it wasn't good until I looked back. 2.26 to do 100m. Last year my first open water swim was 3.06 for 100 meters. I'll take that. THANK YOU.

    Kathryn De Bruin

  • I went swimming yesterday and I focused on keeping my head down and timing mu kicks with my strokes. It was amazing. I was significantly less tired and moving quicker. You have already made a huge difference.

    Kristie

  • I did a session this morning, four PB 500's plus a PB 2km. Thanks so much for the pointers!

    Kamil Rahman

Get in touch.